Recently I read a post by Ryan Holiday entitled “There is no such thing as quality time”. As someone that is determined to fulfil as much of my potential as possible,

Continue readingAll time is quality time

I have been a bit quiet over the last couple of months. During that period I was completely focused on work. We had a big annual conference coming up with

Continue readingThe Myth of a Work/Life Balance

As my life has got busier and I work even harder to become the person that I want to be, the importance of guarding my energy has risen exponentially. I

Continue readingGuard your energy

Over the past year, I have released a new song every month. When I first made the decision to share music more regularly I was apprehensive. In fact, I was

Continue readingMy initial fear of sharing music more regularly

I have never been a loud character. I have always been slightly reserved, but quietly confident. I can recall many periods in my life where people thought that I was

Continue readingDiscovering and embracing my inner introvert

“Repetition is the mother of skill.” Someone I know once said that everyone has read Rich Dad Poor Dad, but they are still poor. It was an interesting statement and

Continue readingReread life changing books

If you wanted to run a marathon, you wouldn’t order a taxi to get you to the finish line – Derek Sivers Most of us have heard the saying that

Continue readingThe aim is to become not to have

Pushing past your moods is such an important topic for me. It is an area that I continuously challenge myself on. “Mastering other is strength. Mastering yourself is true power”

Continue readingPushing past your moods

Every now and then, I visualise a time when I will no longer exist. A time when there are no more special moments with my loved ones. A time when I

Continue readingWe’ve all got a (dead)line